DAY 49 / 90

My weight change is 47 pounds in 49 days. Today is day 49 of the 90 day water fast. My weight change for today is 2.6 pounds up. We started at 228 pounds and now we are at 181.6 pounds.

How do I feel? I feel good. I feel great. I have been having broth every day. So life is good.

By the way today is Friday. Happy Friday to everybody. Beginning of the weekend. We made it past another week. So enjoy the weekend.

Weight gain. Yes. We expect to go up in weight. This is happening because my body is now holding on to the water. My organs are restarting to take form. They are holding on to the water. The liver is creating glycogen. It is storing everything. It is getting ready to do the things it needs to do to take in food.

So there you have it. We expect the weight to go up and level off somewhere around 185 pounds to about 190 pounds.

Meanwhile I still keep taking broth. That has not changed. I will continue all the way through the weekend.

That being said I am gonna let you guys go. Have a good weekend and I will see you next time. Bye.